هناك عدة طرق يمكن اتباعها لتحسين مهارات كرة الماء، ومنها: 1. التدريب الدائم: يجب ممارسة التمارين والتدريب بانتظام لتعزيز اللياقة البدنية وتحسين الأداء في مهارات…
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