تعتبر كرة السلة رياضة تتطلب الكثير من المهارة والقوة الجسدية، ولتحقيق النجاح فيها يجب اتباع الأسس التالية: 1- التدريب المنتظم: يجب تنظيم تدريبات منتظمة وشاملة…
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