يعتبر العمل الجماعي في كرة الماء أمرًا حيويًا لنجاح الفريق، ويمكن تحليل أهميته على النحو التالي: 1- تطوير التوافق والتفاعل بين اللاعبين: يعتبر العمل الجماعي…
هناك عدة خطوات يمكن اتخاذها لتدريب لاعبي كرة الماء: 1- التدريب البدني: يحتاج اللاعبون لتدريب قوة الجسم واللياقة العامة للتحمل أثناء المباريات، ولذلك يجب التركيز…
عندما تسجل في كرة الماء، فإنك تصبح جزءًا من فريق كرة الماء وتستعد للمشاركة في المباريات والتدريبات. ستتعلم تقنيات السباحة والمهارات الأساسية للعب كرة الماء،…
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